Month 3: Week 4 Completion - Moved Down Levels to 50NL

6,289 Hands Played
Loss -$275.13
BB/100 -2.06
V$PIP 24%
PFR 16%
Post Flop Aggro 2.48
Showdowns Won 50%
Rakeback $214.00

Total Profit/Loss -$61.13

I played around 4k hands at 100NL and 2k hands at 50NL. I was $400 up at one stage early in the week and i just lost the plot and had a serious look at my game and took a few days off watch loads of cardrunners videos and i got myself a coach, i just really wasnt up to it but im determined to become a better and winning player and im currently not, i also spewed $200 shortstacking at $1/$2 so i knew things were going to get out of control and i stopped. I played about 2k hands at 50nl near the end of the week, im not going to even say i think ive improved yet because i feel like ive said it a million times, ive only had 2 coaching lessons and ill probably fit in about 3-4 more and then take a shot at 100nl again but for the time being im back down at 50nl. Hopefully in a few weeks i can look back and laugh at how i struggled through the past few months as after 3 months im a losing player, but next week is a fresh month so fingers crossed.

Some of the things ive decided to do is only play as many hands as i feel comfortable playing which means my rakeback is less but i hope to make up for it in BB/100. Too many times i was just playing to make up the numbers and id be thinking God 2 more hours of play to get in yet, under these circumstances i just dont concentrate and it cant be good for my game, now i try to keep my sessions shorter to maybe 1-2 hrs and i take a break and come back when i feel fresh. Alot of the time the latter part of a session would be very downhill and id throw away the few buyins i had made, not always but enough to make me want to change. Im also going to take breaks if im running bad something i never done before.